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Self Esteem using NLP

Self Esteem using NLP

$99 Limited inc GST
Self Esteem using NLP

<p>NLP for Self-Esteem will deal with long-standing patterns of not being able to say ‘no’, feeling worthless, lacking confidence, fear of failure and lack of assertiveness. Although these patterns

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$99 Limited inc GST

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NLP for Self-Esteem will deal with long-standing patterns of not being able to say ‘no’, feeling worthless, lacking confidence, fear of failure and lack of assertiveness. Although these patterns may have been hard to shift in the past, with the highly effective NLP techniques, changing them becomes easy. A range of NLP techniques will be used to help shift thinking and behaviour, as well as to give students some strategies to use at home.

Course Outline

  • A brief explanation of NLP and how it works
  • Creating appropriate boundaries between themselves and others
  • The language patterns associated with assertive communication
  • The importance of positive self-talk
  • Teaching participants how to self-anchor emotional stress

Course Outcome

By the end of the workshop, participants will have:

  • Dealt with the limiting beliefs that they hold about themselves
  • Sorted out relationship issues with family members
  • Learnt how to value themselves
  • Created a safe psychological space so that internal arguments vanish
  • Learnt how to communicate assertively
  • Let go of negative emotions which hold them back

What to Bring

  • Notepad and pen
  • Drink, refreshments
  • Tea, coffee supplied

Materials Provided

  • Course notes

Prerequisite: Essential

  • No previous knowledge of NLP techniques needed.

Delivery Mode

  • The workshop will be based on adult-learning principles and will be interactive. A series of NLP techniques will be used. Where appropriate, participants will be taught NLP techniques for use at home.