Tai Chi and Qigong - Intermediate
Tai Chi and Qigong - Intermediate - Sydney Course We offer training in face to face and/or online learning formats. Please see scheduled class for delivery format. Online classes delivered via livestream video over Zoom. Tai Chi and Qigong (pronounced chee-goong) are ancient Chinese practices which utilise slow and deliberate movements and breathing techniques to encourage harmony in your body. This course builds on knowledge and techniques gained in the Tai Chi & Qi Gong for...
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Stay Well and Energised with Meal Planning and Healthy Eating
Come along and be inspired to live a healthier life with the power of food and make informed healthy eating choices! Learn about what a healthy diet looks like, what foods can impact your wellbeing and mood, understand food ingredients and prepare nutritious meals. This workshop will also cover how to shop for the right ingredients on any budget. Macquarie Community College operates from a range of venues across Northern and Western Sydney. We have campuses in Blacktown,...
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