Course Overview
This one day Learn to Massage workshop will illustrate the beneficial ways in which massage can proactively combat common ailments, relieve stress, dissolve muscle tension and improve circulation.
We will cover massage therapy, basic anatomy, stretching, strengthening and flexibility exercises and postural analysis. This is a great gift idea for a partner or friend – come along and learn together!
By the end of this workshop, students will have an understanding of how to perform basic massage techniques and incorporate a range of techniques to provide a full body massage to family and friends.
Macquarie Community College operates from a range of venues across Northern and Western Sydney. We have campuses in Blacktown, Carlingford, Chatswood, Epping, Mt Druitt, Richmond, and Ryde. Enrol now!
What you will learn
Course outline
This workshop covers massage therapy and basic anatomy.
Topics include:- Basic anatomy
- Postural analysis
- Massage techniques
- Stretching, strengthening and flexibilty exercises
Course outcome
- Students can expect to gain an understanding of how to perform basic massage techniques and incorporate a range of techniques to provide full body massage for family and friends.
- Personal feedback relevant to each student will be provided.
What you need to know
Entry requirements
This level is for the complete beginner and assumes no prior knowledge. Participants will need to complete a health screening form on arrival
What you need to provide
- Participants should wear light, comfortable clothing and bring a towel, water.
Other information
- Course notes will be emailed to students at conclusion of session