Beauty, Health & Wellbeing

Learn to Massage workshop illustrates the beneficial ways in which massage can proactively combat common ailments, relieve stress, dissolve muscle tension and improve circulation. Learn to Massage wor

“Life is 10% what happens to you and 90% how you react.” Charles R. Swindoll Living Mindfully course is for those who wish to improve their relationship with themselves, with others and with their

Experience the ultimate escape from the chaos of everyday life as you explore the serene space of breathwork, mindfulness and relaxation. In this class you will be provided with the tools to handle st