Beauty, Health and Wellbeing - Macquarie Community College

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Huang Tai Chi

Huang Tai Chi

Huang Tai Chi - Sydney Course We offer training in face to face and/or online learning formats. Please see scheduled class for delivery format. Online classes delivered via livestream video over Zoom. Tai Chi is more than just gentle exercise, it is an exploration of Internal Skill (Nei Gong), through refined relaxation, body alignment and mental focus (mindfulness). This is known in Chinese as “Sung”. This holistic and natural approach, based on Chinese Philosophy and Chinese... Read more
$190 Limited inc GST
Huang Tai Chi

<h3>Huang Tai Chi - Sydney Course </h3>

<p><strong>We offer training in face to face and/or online learning formats.</strong></p>

<ul>

<li>Please see scheduled class for delivery format.</li>

<li>

...

If there isn't a class to suit you, please join the waiting list. Click here

Tai Chi and Qigong - Intermediate

Tai Chi and Qigong - Intermediate

Tai Chi and Qigong - Intermediate - Sydney Course We offer training in face to face and/or online learning formats. Please see scheduled class for delivery format. Online classes delivered via livestream video over Zoom. Tai Chi and Qigong (pronounced chee-goong) are ancient Chinese practices which utilise slow and deliberate movements and breathing techniques to encourage harmony in your body. This course builds on knowledge and techniques gained in the Tai Chi & Qi Gong for... Read more
$160 Limited inc GST
Tai Chi and Qigong - Intermediate

<h3>Tai Chi and Qigong - Intermediate - Sydney Course </h3>

<p><strong>We offer training in face to face and/or online learning formats.</strong></p>

<ul>

<li>Please see scheduled class for delivery

...
$160 Limited inc GST
Tai Chi and Qigong - Intermediate

<h3>Tai Chi and Qigong - Intermediate - Sydney Course </h3>

<p><strong>We offer training in face to face and/or online learning formats.</strong></p>

<ul>

<li>Please see scheduled class for delivery

...

If there isn't a class to suit you, please join the waiting list. Click here

Tai Chi and Qigong for Beginners

Tai Chi and Qigong for Beginners

Tai Chi and Qigong for Beginners - Sydney Course We offer training in face to face and/or online learning formats. Please see scheduled class for delivery format. Online classes delivered via livestream video over Zoom. Tai Chi and Qigong (pronounced chee-goong) are ancient Chinese practices which utilise slow and deliberate movements and breathing techniques to encourage harmony in your body. In this course, you will learn the basic techniques and simple routines of: Tai Chi - a... Read more
$160 Limited inc GST
Tai Chi and Qigong for Beginners

<h3>Tai Chi and Qigong for Beginners - Sydney Course </h3>

<p><strong>We offer training in face to face and/or online learning formats.</strong></p>

<ul>

<li>Please see scheduled class for delivery

...
$160 Limited inc GST
Tai Chi and Qigong for Beginners

<h3>Tai Chi and Qigong for Beginners - Sydney Course </h3>

<p><strong>We offer training in face to face and/or online learning formats.</strong></p>

<ul>

<li>Please see scheduled class for delivery

...

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Tarot and Oracle Card Reading for Beginners

Tarot and Oracle Card Reading for Beginners

Tarot and Oracle Card Reading for Beginners - Sydney We offer training in face to face and/or online learning formats. Please see scheduled class for delivery format. Online classes delivered via livestream video over Zoom. Tarot Cards and Oracle Cards have been used for many years to give people insight, direction and as a tool for self reflection.  This course will help you understand a pack of Tarot and Oracle Cards. You will gain fresh ideas and practical skills which will help... Read more
$205 Limited inc GST
Tarot and Oracle Card Reading for Beginners

<h3 id="header-tarot-and-oracle-card-reading-for-beginners---sydney"><strong>Tarot and Oracle Card Reading for Beginners - Sydney</strong></h3>

<p><strong>We offer training in face to face and/or

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$205 Limited inc GST
Tarot and Oracle Card Reading for Beginners

<h3 id="header-tarot-and-oracle-card-reading-for-beginners---sydney"><strong>Tarot and Oracle Card Reading for Beginners - Sydney</strong></h3>

<p><strong>We offer training in face to face and/or

...

If there isn't a class to suit you, please join the waiting list. Click here

Learn to Massage

Learn to Massage

Learn to Massage - Sydney Course We offer training in face to face and/or online learning formats. Please see scheduled class for delivery format. Online classes delivered via livestream video over Zoom. This one day Learn to Massage workshop will illustrate the beneficial ways in which massage can proactively combat common ailments, relieve stress, dissolve muscle tension and improve circulation. The course will also cover massage therapy, basic anatomy, stretching, strengthening... Read more
$145 Limited inc GST
Learn to Massage

<h3>Learn to Massage - Sydney Course</h3>

<p><strong>We offer training in face to face and/or online learning formats.</strong></p>

<ul>

<li>Please see scheduled class for delivery format.</li>

<li>

...

If there isn't a class to suit you, please join the waiting list. Click here

Run Without Injury

Run Without Injury

Run Without Injury - Sydney Course We offer training in face to face and/or online learning formats. Please see scheduled class for delivery format. Online classes delivered via livestream video over Zoom. Learn how to run without getting injured in this workshop which is perfect for beginners or the injury prone veteran. The 'Run Without Injury' workshop will teach you techniques that will make running easier and less painful. Running with the correct technique will maximise the... Read more
$145 Limited inc GST
Run Without Injury

<h3>Run Without Injury - Sydney Course</h3>

<p><strong>We offer training in face to face and/or online learning formats.</strong></p>

<ul>

<li>Please see scheduled class for delivery format.</li>

<li>

...

If there isn't a class to suit you, please join the waiting list. Click here

Exercise Anywhere - No Excuses!

Exercise Anywhere - No Excuses!

Exercise Anywhere - No Excuses! - Sydney Course We offer training in face to face and/or online learning formats. Please see scheduled class for delivery format. Online classes delivered via livestream video over Zoom. You don't need to go to the gym, buy expensive equipment or join a sports team in order to exercise. Save money and time by learning how to 'Exercise Anywhere - No Excuses!'. This course will outline exercise routines that anyone can perform without having to spend... Read more
$145 Limited inc GST
Exercise Anywhere - No Excuses!

<h3> Exercise Anywhere - No Excuses! - Sydney Course </h3>

<p><strong>We offer training in face to face and/or online learning formats.</strong></p>

<ul>

<li>Please see scheduled class for delivery

...

If there isn't a class to suit you, please join the waiting list. Click here

Meditation - Introduction

Meditation - Introduction

Introduction to Meditation - Sydney course We offer training in face to face and/or online learning formats. Please see scheduled class for delivery format. Online classes delivered via livestream video over Zoom. Embark on a journey of self discovery in this practical Introduction to Meditation course for people of all levels. Counter the effects of modern day stress on your health and wellbeing by learning deep body relaxation techniques, a proven method for helping to counter... Read more

This course has no current classes. Please join the waiting list. Click here