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Nutrition Psychology: Food Choice and Eating Habits - Well College Global - formerly Cadence Health

Nutrition Psychology: Food Choice and Eating Habits - Well College Global - formerly Cadence Health

Nutrition Psychology: Food Choice and Eating Habits – Distance Education Course presented by Well College Global – formerly Cadence Health This is the course everyone’s talking about and can’t get enough of! ‘Nothing else like it anywhere!’ Why is it that some foods have more appeal to us than others? Why are some foods harder to say ‘no’ to? And why is it so hard to change our eating habits? The course delves into the science and the psychology behind our eating habits to help... Read more
$350 Limited inc GST
Nutrition Psychology: Food Choice and Eating Habits - Well College Global - formerly Cadence Health

<p><h4>Nutrition Psychology: Food Choice and Eating Habits – Distance Education Course presented by Well College Global – formerly Cadence Health</h4> </p><p>This is the course everyone’s talking

...
Self paced
Approximately 15 hours
2021-05-12 2021-05-12
Venue TBA
Leanne Cooper
Mo Tu We Th Fr Sa Su yes yes
More about Nutrition Psychology: Food Choice and Eating Habits - Well College Global - formerly Cadence Health...

If there isn't a class to suit you, please join the waiting list. Click here

Meditation - Introduction

Meditation - Introduction

Introduction to Meditation – Sydney course Embark on a journey of self discovery in this practical Introduction to Meditation course for people of all levels. Counter the effects of modern day stress on your health and wellbeing by learning deep body relaxation techniques, a proven method for helping to counter stress related diseases and one of the antidotes to the Flight-or-Fight response. In this Meditation course, you will engage in practical versions of Zen meditation which... Read more
$120 Limited inc GST
Meditation - Introduction

<p><h3>Introduction to Meditation – Sydney course</h3></p><p>Embark on a journey of self discovery in this practical Introduction to Meditation course for people of all levels. Counter the effects of

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2021-05-19 Wed 19 May - 2021-06-09 Wed 09 Jun 2021
4 sessions, 4 hours total
7pm - 8pm (UTC+10:00)
MCC Carlingford
Katherine Pinczuk
Mo Tu We Th Fr Sa Su no yes
More about Meditation - Introduction...

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Learn to Massage

Learn to Massage

Learn to Massage – Sydney Course This one day Learn to Massage workshop will illustrate the beneficial ways in which massage can proactively combat common ailments, relieve stress, dissolve muscle tension and improve circulation. The course will also cover massage therapy, basic anatomy, stretching, strengthening and flexibilty exercises and postural anaylsis. This is a great gift idea for a partner or friend – come along and learn together! By the end of this workshop, students... Read more
$135 Limited inc GST
Learn to Massage

<p><h3>Learn to Massage – Sydney Course</h3></p><p>This one day Learn to Massage workshop will illustrate the beneficial ways in which massage can proactively combat common ailments, relieve stress,

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2021-05-22 Sat 22 May 2021-05-22
1 session, 3 hours total
2pm - 5pm (UTC+10:00)
MCC Chatswood
Paul Taylor
Mo Tu We Th Fr Sa Su yes no
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If there isn't a class to suit you, please join the waiting list. Click here

Calming Stress and Anxiety

Calming Stress and Anxiety

Calming Stress and Anxiety – Sydney Course Stress has been called “Health Public Energy #1”. It wears the body down, impairs your ability to think, and makes it hard to cope emotionally. It can suppress your immune system, upset your digestive and reproductive systems, increase the risk of heart attack and stroke, and speed up the ageing process. You can fight the effects of stress by learning techniques to Calming Stress and Anxiety using ‘Eden Energy Medicine’ in a fun and... Read more
$60 Limited inc GST
Calming Stress and Anxiety

<p><h3>Calming Stress and Anxiety – Sydney Course</h3></p><p>Stress has been called “Health Public Energy #1”. It wears the body down, impairs your ability to think, and makes it hard to cope

...
2021-05-25 Tue 25 May 2021-05-25
1 session, 1 hours total
7pm - 8pm (UTC+10:00)
MCC Carlingford
Kerry White
Mo Tu We Th Fr Sa Su no yes
More about Calming Stress and Anxiety...

If there isn't a class to suit you, please join the waiting list. Click here

Exercise Anywhere - No Excuses!

Exercise Anywhere - No Excuses!

Exercise Anywhere – No Excuses! - Sydney Course You don’t need to go to the gym, buy expensive equipment or join a sports team in order to exercise. Save money and time by learning how to ‘Exercise Anywhere - No Excuses!’. This course will outline exercise routines that anyone can perform without having to spend money on expensive equipment and gym memberships. Areas covered include exercises for cardiovascular, strength, flexibility, and core stability conditioning for the whole... Read more

This course has no current classes. Please join the waiting list. Click here

Tai Chi and Qigong for Beginners

Tai Chi and Qigong for Beginners

Tai Chi and Qigong for Beginners – Sydney Course Tai Chi and Qigong (pronounced chee-goong) are ancient Chinese practices which utilise slow and deliberate movements and breathing techniques to encourage harmony in your body. In this course, you will learn the basic techniques and simple routines of: Tai Chi – a gentle revitalising way to exercise the body and relax the mind. Tai Chi entails a series of smooth and flowing movements that promote health benefits for anyone, leading... Read more

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Blending Your Own Body Oils Workshop

Blending Your Own Body Oils Workshop

Blending Your Own Body Oils Workshop – Sydney Course In this Blending Your Own Body Oils Workshop, you will learn how to make your own natural body oil blends to suit your own skin type and purposes. The products you’ll be making in class include: A nourishing facial oil serum A lovely scented body oil Under our instructor’s guide, you’ll get to write your own formulas, choose the ingredients that suit you and make your own natural and safe skincare products. If you have always... Read more

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Natural Skincare - Make Your Own Body Products

Natural Skincare - Make Your Own Body Products

Make Your Own Body Products – Sydney Course In this workshop, you will learn how to make your own natural skincare body products to suit your own skin type and purposes. The body products you’ll be making in class include: A scrumptious body scrub A luscious body butter A super-nourishing body balm Under our instructor’s guide, you’ll get to write your own formulas, choose the ingredients that suit your skin type and make your own natural and safe skincare beauty products. If you... Read more

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Related Courses

Yoga for Your Body

Yoga for Your Body

Yoga for Your Body – Sydney Course Everybody is unique, and every ‘body’ is unique! Yoga isn’t about how you look or what poses you can do. It’s about knowing your body as it is in the present moment, and how it moves and feels. Yoga provides tools to learn about ourselves—our bodies, our minds, our breath—and how to mindfully move our bodies to help release stress and calm the mind. The style of yoga in this course is gentle and meditative and suitable for all levels of yoga... Read more

This course has no current classes. Please join the waiting list. Click here

Create a Zombie - Special Effects (SFX) Makeup Workshop

Create a Zombie - Special Effects (SFX) Makeup Workshop

Create a Zombie – Special Effects (SFX) Makeup Workshop – Sydney Course Get into the Halloween spirit and learn the tips and techniques to create a ghoulish zombie look! Work with one of Sydney’s top SFX makeup artists and learn how to create realistic wounds using latex, design bruises, scars and the illusion of rotting flesh! This workshop will give you all the steps and products to create a Zombie look that will be sure to scare everyone and help you win best dressed this... Read more

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