Tai Chi - Macquarie Community College

Tai Chi - The Supreme Art of Internal Alchemy

Tai Chi - The Supreme Art of Internal Alchemy Tai Chi is more than just gentle exercise, it is an exploration of Internal Skill (Nei Gong), through refined relaxation, body alignment and mental focus (mindfulness). This is known in Chinese as “Sung”. This holistic and natural approach, based on Chinese Philosophy and Chinese Traditional Medicine, can create a resilient quality in the whole body. Through this course, we will explore the methods and techniques that have been... Read more

Tai Chi - The Supreme Art of Internal Alchemy

Tue 2 May - Tue 20 Jun 2023
8 sessions, 12 hours total

5:30pm - 7pm (UTC+10:00)

Robert Russo

When	Time	Where
Tue 2 May 2023	5:30pm - 7pm (UTC+10:00)	Chatswood Room 2 - MCC Chatswood
Tue 9 May 2023	5:30pm - 7pm (UTC+10:00)	Chatswood Room 2 - MCC Chatswood
Tue 16 May 2023	5:30pm - 7pm (UTC+10:00)	Chatswood Room 2 - MCC Chatswood
Tue 23 May 2023	5:30pm - 7pm (UTC+10:00)	Chatswood Room 2 - MCC Chatswood
Tue 30 May 2023	5:30pm - 7pm (UTC+10:00)	Chatswood Room 2 - MCC Chatswood
Tue 6 Jun 2023	5:30pm - 7pm (UTC+10:00)	Chatswood Room 2 - MCC Chatswood
Tue 13 Jun 2023	5:30pm - 7pm (UTC+10:00)	Chatswood Room 2 - MCC Chatswood
Tue 20 Jun 2023	5:30pm - 7pm (UTC+10:00)	Chatswood Room 2 - MCC Chatswood

If there isn't a class to suit you, please join the waiting list. Click here

Tai Chi and Qigong for Beginners

Tai Chi and Qigong for Beginners - Sydney Course We offer training in face to face and/or online learning formats. Please see scheduled class for delivery format. Online classes delivered via livestream video over Zoom. Tai Chi and Qigong (pronounced chee-goong) are ancient Chinese practices which utilise slow and deliberate movements and breathing techniques to encourage harmony in your body. In this course, you will learn the basic techniques and simple routines of: Tai Chi - a... Read more

Tai Chi and Qigong for Beginners

Wed 3 May - Wed 21 Jun 2023
8 sessions, 8 hours total

5:50pm - 6:50pm (UTC+10:00)

Larissa Koroleva

When	Time	Where
Wed 3 May 2023	5:50pm - 6:50pm (UTC+10:00)	Carlingford Room 6 - MCC Carlingford
Wed 10 May 2023	5:50pm - 6:50pm (UTC+10:00)	Carlingford Room 6 - MCC Carlingford
Wed 17 May 2023	5:50pm - 6:50pm (UTC+10:00)	Carlingford Room 6 - MCC Carlingford
Wed 24 May 2023	5:50pm - 6:50pm (UTC+10:00)	Carlingford Room 6 - MCC Carlingford
Wed 31 May 2023	5:50pm - 6:50pm (UTC+10:00)	Carlingford Room 6 - MCC Carlingford
Wed 7 Jun 2023	5:50pm - 6:50pm (UTC+10:00)	Carlingford Room 6 - MCC Carlingford
Wed 14 Jun 2023	5:50pm - 6:50pm (UTC+10:00)	Carlingford Room 6 - MCC Carlingford
Wed 21 Jun 2023	5:50pm - 6:50pm (UTC+10:00)	Carlingford Room 6 - MCC Carlingford

Tai Chi and Qigong for Beginners

Sat 6 May - Sat 24 Jun 2023
8 sessions, 8 hours total

8:25am - 9:25am (UTC+10:00)

Larissa Koroleva

When	Time	Where
Sat 6 May 2023	8:25am - 9:25am (UTC+10:00)	Carlingford Room 3 - MCC Carlingford
Sat 13 May 2023	8:25am - 9:25am (UTC+10:00)	Carlingford Room 3 - MCC Carlingford
Sat 20 May 2023	8:25am - 9:25am (UTC+10:00)	Carlingford Room 3 - MCC Carlingford
Sat 27 May 2023	8:25am - 9:25am (UTC+10:00)	Carlingford Room 3 - MCC Carlingford
Sat 3 Jun 2023	8:25am - 9:25am (UTC+10:00)	Carlingford Room 3 - MCC Carlingford
Sat 10 Jun 2023	8:25am - 9:25am (UTC+10:00)	Carlingford Room 3 - MCC Carlingford
Sat 17 Jun 2023	8:25am - 9:25am (UTC+10:00)	Carlingford Room 3 - MCC Carlingford
Sat 24 Jun 2023	8:25am - 9:25am (UTC+10:00)	Carlingford Room 3 - MCC Carlingford

Tai Chi and Qigong for Beginners

Sat 6 May - Sat 24 Jun 2023
8 sessions, 8 hours total

9:30am - 10:30am (UTC+10:00)

Larissa Koroleva

When	Time	Where
Sat 6 May 2023	9:30am - 10:30am (UTC+10:00)	Carlingford Room 3 - MCC Carlingford
Sat 13 May 2023	9:30am - 10:30am (UTC+10:00)	Carlingford Room 3 - MCC Carlingford
Sat 20 May 2023	9:30am - 10:30am (UTC+10:00)	Carlingford Room 3 - MCC Carlingford
Sat 27 May 2023	9:30am - 10:30am (UTC+10:00)	Carlingford Room 3 - MCC Carlingford
Sat 3 Jun 2023	9:30am - 10:30am (UTC+10:00)	Carlingford Room 3 - MCC Carlingford
Sat 10 Jun 2023	9:30am - 10:30am (UTC+10:00)	Carlingford Room 3 - MCC Carlingford
Sat 17 Jun 2023	9:30am - 10:30am (UTC+10:00)	Carlingford Room 3 - MCC Carlingford
Sat 24 Jun 2023	9:30am - 10:30am (UTC+10:00)	Carlingford Room 3 - MCC Carlingford

If there isn't a class to suit you, please join the waiting list. Click here

Tai Chi and Qigong - Intermediate

Tai Chi and Qigong - Intermediate - Sydney Course We offer training in face to face and/or online learning formats. Please see scheduled class for delivery format. Online classes delivered via livestream video over Zoom. Tai Chi and Qigong (pronounced chee-goong) are ancient Chinese practices which utilise slow and deliberate movements and breathing techniques to encourage harmony in your body. This course builds on knowledge and techniques gained in the Tai Chi & Qi Gong for... Read more

This course has no current classes. Please join the waiting list. Click here