Meditation is growing in its popularity but there are still several myths surrounding meditation that prevent people from enjoying its benefits. Guest blogger and Meditation Tutor, Katherine Pinczuk, summarises the 3 myths surrounding meditation – “I don’t”, “I can’t” and “I’m no good at it”.
![3 Myths About Meditation](https://www.macquarie.nsw.edu.au/wp-content/uploads/2018/10/adult-air-beautiful-321576-scaled.jpg)