Yoga
Dru Yoga
Become healthier and stronger with Dru Yoga! Many everyday activities rely on using core muscle strength. Having a stronger core could mean better posture, balance and less injuries.
Dru yoga seeks to
Hatha Yoga
Gain strength, flexibility, muscle tone and improve your general wellbeing, while you learn to relax and concentrate with our Hatha Yoga classes!
Hatha yoga uses a combination of breathing, exercise a
Hatha Yoga – Intermediate
Welcome to our Intermediate Hatha Yoga course where you build upon your fundamental yoga skills to improve your strength, flexibility, muscle tone and general well being. Whilst you learn to relax and
Yoga for Beginners
Are you interested in trying yoga? Try our Yoga for Beginners course where you will be introduced to the foundational aspects of yoga, including postures, breathing techniques, relaxation, and meditat
Yoga for Seniors
You are never too old to try Yoga! Our Yoga for Seniors course ensures that at any age the timeless benefits of yoga can be embraced.
This introductory course is thoughtfully tailored to cater to the