Hatha Yoga - Intermediate
<p><h3> Hatha Yoga – Intermediate – Sydney Course</h3></p><p>In this intermediate Hatha Yoga course, you can go at your own pace to gain strength, flexibility, muscle tone and general well being
...Students must sign a medical information form at the first class. Those who have a pre-existing condition should seek advice from their GP before participating.
Online learning option now available – join our online classes with livestream video classes over Zoom.
You will need to sign up for a Zoom account prior to your first class. A link to join the class via Zoom will be sent 24-48 hours before the first class and will include a link to a Zoom “How To” document.
<p><h3> Hatha Yoga – Intermediate – Sydney Course</h3></p><p>In this intermediate Hatha Yoga course, you can go at your own pace to gain strength, flexibility, muscle tone and general well being
...Students must sign a medical information form at the first class. Those who have a pre-existing condition should seek advice from their GP before participating.
Online learning option now available – join our online classes with livestream video classes over Zoom.
You will need to sign up for a Zoom account prior to your first class. A link to join the class via Zoom will be sent 24-48 hours before the first class and will include a link to a Zoom “How To” document.
<p><h3> Hatha Yoga – Intermediate – Sydney Course</h3></p><p>In this intermediate Hatha Yoga course, you can go at your own pace to gain strength, flexibility, muscle tone and general well being
...This class is available as mixed mode learning
Due to the Greater Sydney lockdown, classes will be online for the first 4 weeks and will move to face-to-face classes for the last 4 weeks. If restrictions are extended, we have the flexibility to continue online.
Online classes will be held via Zoom’s video conferencing platform. You will need to sign up for a Zoom account prior to your first class. A link to join the class via Zoom will be sent 24-48 hours before the first class and will include a link to a Zoom “How To” document.
Students must sign a medical information form at the first class. Those who have a pre-existing condition should seek advice from their GP before participating.
If there isn't a class to suit you, please join the waiting list. Click here
Tai Chi and Qigong - Intermediate
<p><h3>Tai Chi and Qigong – Intermediate – Sydney Course </h3></p><p>Tai Chi and Qigong (pronounced chee-goong) are ancient Chinese practices which utilise slow and deliberate movements and breathing
...This class is available as mixed mode learning Due to the Greater Sydney lockdown, classes will be online for the first 4 weeks and will move to face-to-face classes for the last 4 weeks. If restrictions are extended, we have the flexibility to continue online.
Online classes will be held via Zoom’s video conferencing platform. You will need to sign up for a Zoom account prior to your first class. A link to join the class via Zoom will be sent 24-48 hours before the first class and will include a link to a Zoom “How To” document.
If there isn't a class to suit you, please join the waiting list. Click here
Tai Chi and Qigong for Beginners
<p><h3>Tai Chi and Qigong for Beginners – Sydney Course </h3></p><p>Tai Chi and Qigong (pronounced chee-goong) are ancient Chinese practices which utilise slow and deliberate movements and breathing
...This class is available as mixed mode learning Due to the Greater Sydney lockdown, classes will be online for the first 4 weeks and will move to face-to-face classes for the last 4 weeks. If restrictions are extended, we have the flexibility to continue online.
Online classes will be held via Zoom’s video conferencing platform. You will need to sign up for a Zoom account prior to your first class. A link to join the class via Zoom will be sent 24-48 hours before the first class and will include a link to a Zoom “How To” document.
If there isn't a class to suit you, please join the waiting list. Click here
Dru Yoga
<p><h3>Dru Yoga – Sydney Course </h3></p><p>Many everyday activities rely on using core muscle strength. Having a stronger core could mean better posture, balance and less injuries.</p><p>This Dru
...If there isn't a class to suit you, please join the waiting list. Click here
Pilates Classes
<p><h3>Pilates Classes Sydney – Sydney Course </h3></p><p>The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regime. The goal is to produce
...<p><h3>Pilates Classes Sydney – Sydney Course </h3></p><p>The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regime. The goal is to produce
...<p><h3>Pilates Classes Sydney – Sydney Course </h3></p><p>The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regime. The goal is to produce
...If there isn't a class to suit you, please join the waiting list. Click here
Hatha Yoga
<p><h3>Hatha Yoga – Sydney Course</h3></p><p>Gain strength, flexibility, muscle tone and improve your general wellbeing, while you learn to relax and concentrate through Hatha Yoga classes. </p><p>
...If there isn't a class to suit you, please join the waiting list. Click here
Yoga for Beginners
<p><h3> Yoga for Beginner Sydney Course </h3> </p><p>Interested in trying yoga? This introductory Sydney Yoga course will introduce you to common yoga practices – postures, breathing techniques,
...<p><h3> Yoga for Beginner Sydney Course </h3> </p><p>Interested in trying yoga? This introductory Sydney Yoga course will introduce you to common yoga practices – postures, breathing techniques,
...If there isn't a class to suit you, please join the waiting list. Click here
Huang Tai Chi
<p><h3>Huang Tai Chi – Sydney Course </h3></p><p>Tai Chi is more than just gentle exercise, it is an exploration of Internal Skill (Nei Gong), through refined relaxation, body alignment and mental
...If there isn't a class to suit you, please join the waiting list. Click here
Golf Lessons Beginners
<p><h3> Golf Lessons Beginners Sydney Course </h3> </p><p>Macquarie Community College offers the most affordable Beginner Golf Lessons in the Sydney area. Fast track your golf fundamentals or focus on
...<p><h3> Golf Lessons Beginners Sydney Course </h3> </p><p>Macquarie Community College offers the most affordable Beginner Golf Lessons in the Sydney area. Fast track your golf fundamentals or focus on
...If there isn't a class to suit you, please join the waiting list. Click here
Learn to Massage
<p><h3>Learn to Massage – Sydney Course</h3></p><p>This one day Learn to Massage workshop will illustrate the beneficial ways in which massage can proactively combat common ailments, relieve stress,
...If there isn't a class to suit you, please join the waiting list. Click here