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Tai Chi and Qigong for Beginners

Tai Chi and Qigong for Beginners

Tai Chi and Qigong for Beginners - Sydney Course We offer training in face to face and/or online learning formats. Please see scheduled class for delivery format. Online classes delivered via livestream video over Zoom. Tai Chi and Qigong (pronounced chee-goong) are ancient Chinese practices which utilise slow and deliberate movements and breathing techniques to encourage harmony in your body. In this course, you will learn the basic techniques and simple routines of: Tai Chi - a... Read more
$160 Limited inc GST
Tai Chi and Qigong for Beginners

<h3 id="header-tai-chi-and-qigong-for-beginners---sydney-course">Tai Chi and Qigong for Beginners - Sydney Course</h3>

<p><strong>We offer training in face to face and/or online learning formats.</

...
2023-05-03 Wed 3 May - 2023-06-21 Wed 21 Jun 2023
8 sessions, 8 hours total
5:50pm - 6:50pm (UTC+10:00)
MCC Carlingford
Larissa Koroleva
Mo Tu We Th Fr Sa Su no yes
More about Tai Chi and Qigong for Beginners...
$160 Limited inc GST
Tai Chi and Qigong for Beginners

<h3 id="header-tai-chi-and-qigong-for-beginners---sydney-course">Tai Chi and Qigong for Beginners - Sydney Course</h3>

<p><strong>We offer training in face to face and/or online learning formats.</

...
2023-05-06 Sat 6 May - 2023-06-24 Sat 24 Jun 2023
8 sessions, 8 hours total
8:25am - 9:25am (UTC+10:00)
MCC Carlingford
Larissa Koroleva
Mo Tu We Th Fr Sa Su yes no
More about Tai Chi and Qigong for Beginners...
$160 Limited inc GST
Tai Chi and Qigong for Beginners

<h3 id="header-tai-chi-and-qigong-for-beginners---sydney-course">Tai Chi and Qigong for Beginners - Sydney Course</h3>

<p><strong>We offer training in face to face and/or online learning formats.</

...
2023-05-06 Sat 6 May - 2023-06-24 Sat 24 Jun 2023
8 sessions, 8 hours total
9:30am - 10:30am (UTC+10:00)
MCC Carlingford
Larissa Koroleva
Mo Tu We Th Fr Sa Su yes no
More about Tai Chi and Qigong for Beginners...

If there isn't a class to suit you, please join the waiting list. Click here

Hatha Yoga - Intermediate

Hatha Yoga - Intermediate

Hatha Yoga - Intermediate - Sydney Course We offer training in face to face and/or online learning formats. Please see scheduled class for delivery format. Online classes delivered via livestream video over Zoom. In this intermediate Hatha Yoga course, you can go at your own pace to gain strength, flexibility, muscle tone and general well being whilst you learn to relax and concentrate using Hatha Yoga techniques and poses. We integrate breathing, movement and relaxation into an... Read more
$160 Limited inc GST
Hatha Yoga - Intermediate

<h3 id="header-hatha-yoga---intermediate---sydney-course">Hatha Yoga - Intermediate - Sydney Course</h3>

<p><strong>We offer training in face to face and/or online learning formats.</strong></p>

<ul>

...
2023-05-03 Wed 3 May - 2023-06-21 Wed 21 Jun 2023
8 sessions, 12 hours total
7pm - 8:30pm (UTC+10:00)
Online
Leigh Wood

Online classes will be held via Zoom’s video conferencing platform.

A link to join the class via Zoom will be sent 24-48 hours before the first class and will include a link to a Zoom “How To” document.

Students must sign a medical information form at the first class. Those who have a pre-existing condition should seek advice from their GP before participating.
Mo Tu We Th Fr Sa Su no yes
More about Hatha Yoga - Intermediate...

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Yoga for Beginners

Yoga for Beginners

Yoga for Beginner Sydney Course We offer training in face to face and/or online learning formats. Please see scheduled class for delivery format. Online classes delivered via livestream video over Zoom. Interested in trying yoga? This introductory Sydney Yoga course will introduce you to common yoga practices - postures, breathing techniques, relaxation and meditation techniques. Discover the benefits for your body and mind. This course is a passive experience of a mild level of... Read more
$160 Limited inc GST
Yoga for Beginners

<h3 id="header-yoga-for-beginner-sydney-course">Yoga for Beginner Sydney Course</h3>

<p><strong>We offer training in face to face and/or online learning formats.</strong></p>

<ul>

<li>Please see

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2023-05-04 Thu 4 May - 2023-06-22 Thu 22 Jun 2023
8 sessions, 8 hours total
7:30pm - 8:30pm (UTC+10:00)
Macquarie Yoga Studio
Bernie Petersen
Mo Tu We Th Fr Sa Su no yes
More about Yoga for Beginners...

If there isn't a class to suit you, please join the waiting list. Click here

Tai Chi - The Supreme Art of Internal Alchemy

Tai Chi - The Supreme Art of Internal Alchemy

Tai Chi - The Supreme Art of Internal Alchemy Tai Chi is more than just gentle exercise, it is an exploration of Internal Skill (Nei Gong), through refined relaxation, body alignment and mental focus (mindfulness). This is known in Chinese as “Sung”. This holistic and natural approach, based on Chinese Philosophy and Chinese Traditional Medicine, can create a resilient quality in the whole body. Through this course, we will explore the methods and techniques that have been... Read more

This course has no current classes. Please join the waiting list. Click here

Introduction to Animal Flow®: The newest bodyweight movement system

Introduction to Animal Flow®: The newest bodyweight movement system

Introduction to Animal Flow®: The newest bodyweight movement system - Sydney Course Animal Flow® is a ground-based, bodyweight movement system designed to improve a range of skills including speed, power, endurance, flexibility, mobility, and stability — the idea being that you can tailor your routine to suit your goals. Animal Flow® is a low impact, total body exercise program that uses movement patterns which combines crawling, rolling, jumping, rotating and crouching to work... Read more

This course has no current classes. Please join the waiting list. Click here

Golf Lessons Beginners

Golf Lessons Beginners

Golf Lessons Beginners Sydney Course Macquarie Community College offers the most affordable Beginner Golf Lessons in the Sydney area. Fast track your golf fundamentals or focus on more advanced skills. Learn techniques for your swing, stance, chipping, putting, club selection plus the etiquette and rules of the game. Macquarie Community College operates from a range of venues across Northern and Western Sydney. We have campuses in Blacktown, Carlingford, Chatswood, Epping, Mt... Read more

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Tai Chi and Qigong - Intermediate

Tai Chi and Qigong - Intermediate

Tai Chi and Qigong - Intermediate - Sydney Course We offer training in face to face and/or online learning formats. Please see scheduled class for delivery format. Online classes delivered via livestream video over Zoom. Tai Chi and Qigong (pronounced chee-goong) are ancient Chinese practices which utilise slow and deliberate movements and breathing techniques to encourage harmony in your body. This course builds on knowledge and techniques gained in the Tai Chi & Qi Gong for... Read more

This course has no current classes. Please join the waiting list. Click here

Pilates Classes

Pilates Classes

Pilates Classes Sydney - Sydney Course The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regime. The goal is to produce a lean, athletic physique that has muscular balance throughout. Macquarie Community College operates from a range of venues across Northern and Western Sydney. We have campuses in Blacktown, Carlingford, Chatswood, Epping, Mt Druitt, Richmond, and Ryde. Enrol now! Course Outline During the course,... Read more

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Learn to Massage

Learn to Massage

Learn to Massage - Sydney Course We offer training in face to face and/or online learning formats. Please see scheduled class for delivery format. Online classes delivered via livestream video over Zoom. This one day Learn to Massage workshop will illustrate the beneficial ways in which massage can proactively combat common ailments, relieve stress, dissolve muscle tension and improve circulation. The course will also cover massage therapy, basic anatomy, stretching, strengthening... Read more

This course has no current classes. Please join the waiting list. Click here

Aquafitness for Over 50's

Aquafitness for Over 50's

Aquafitness for Over 50's - Sydney Course Aqua Areobics for Over 50's specifically caters for people aged over 50 years. No experience is needed. This course does not require an ability to swim. Water provides a great support and resistance and allows a full range of movements without strain. Aquafitness gives you a full body workout while you enjoy the massaging effects of the water. To receive a discount in this fantastic Sydney course enrol in more than one Aqua Areobics course... Read more

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