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Hatha Yoga - Intermediate

Hatha Yoga - Intermediate

Hatha Yoga – Intermediate – Sydney Course In this intermediate Hatha Yoga course, you can go at your own pace to gain strength, flexibility, muscle tone and general well being whilst you learn to relax and concentrate using Hatha Yoga techniques and poses. We integrate breathing, movement and relaxation into an interesting and challenging class. We use Hatha Yoga to focus on long-term health and wellbeing. You will learn Pranayama (breathing techniques), Vinyasa and Asanas... Read more
$150 Limited inc GST
Hatha Yoga - Intermediate

<p><h3> Hatha Yoga – Intermediate – Sydney Course</h3></p><p>In this intermediate Hatha Yoga course, you can go at your own pace to gain strength, flexibility, muscle tone and general well being

...

Students must sign a medical information form at the first class. Those who have a pre-existing condition should seek advice from their GP before participating.

Online learning option now available – join our online classes with livestream video classes over Zoom.

You will need to sign up for a Zoom account prior to your first class. A link to join the class via Zoom will be sent 24-48 hours before the first class and will include a link to a Zoom “How To” document.

$150 Limited inc GST
Hatha Yoga - Intermediate

<p><h3> Hatha Yoga – Intermediate – Sydney Course</h3></p><p>In this intermediate Hatha Yoga course, you can go at your own pace to gain strength, flexibility, muscle tone and general well being

...

Students must sign a medical information form at the first class. Those who have a pre-existing condition should seek advice from their GP before participating.

Online learning option now available – join our online classes with livestream video classes over Zoom.

You will need to sign up for a Zoom account prior to your first class. A link to join the class via Zoom will be sent 24-48 hours before the first class and will include a link to a Zoom “How To” document.

$150 Limited inc GST
Hatha Yoga - Intermediate

<p><h3> Hatha Yoga – Intermediate – Sydney Course</h3></p><p>In this intermediate Hatha Yoga course, you can go at your own pace to gain strength, flexibility, muscle tone and general well being

...

This class is available as mixed mode learning
Due to the Greater Sydney lockdown, classes will be online for the first 4 weeks and will move to face-to-face classes for the last 4 weeks. If restrictions are extended, we have the flexibility to continue online.

Online classes will be held via Zoom’s video conferencing platform. You will need to sign up for a Zoom account prior to your first class. A link to join the class via Zoom will be sent 24-48 hours before the first class and will include a link to a Zoom “How To” document.

Students must sign a medical information form at the first class. Those who have a pre-existing condition should seek advice from their GP before participating.

If there isn't a class to suit you, please join the waiting list. Click here

Tai Chi and Qigong - Intermediate

Tai Chi and Qigong - Intermediate

Tai Chi and Qigong – Intermediate – Sydney Course Tai Chi and Qigong (pronounced chee-goong) are ancient Chinese practices which utilise slow and deliberate movements and breathing techniques to encourage harmony in your body. This course builds on knowledge and techniques gained in the Tai Chi & Qi Gong for Beginners course. In this course, the students will progress to learn a new Tai Chi standard routine known as “BaFa WuBu” (Eight Methods – Five Steps) and will learn the Qigong... Read more
$150 Limited inc GST
Tai Chi and Qigong - Intermediate

<p><h3>Tai Chi and Qigong – Intermediate – Sydney Course </h3></p><p>Tai Chi and Qigong (pronounced chee-goong) are ancient Chinese practices which utilise slow and deliberate movements and breathing

...

This class is available as mixed mode learning Due to the Greater Sydney lockdown, classes will be online for the first 4 weeks and will move to face-to-face classes for the last 4 weeks. If restrictions are extended, we have the flexibility to continue online.

Online classes will be held via Zoom’s video conferencing platform. You will need to sign up for a Zoom account prior to your first class. A link to join the class via Zoom will be sent 24-48 hours before the first class and will include a link to a Zoom “How To” document.

If there isn't a class to suit you, please join the waiting list. Click here

Tai Chi and Qigong for Beginners

Tai Chi and Qigong for Beginners

Tai Chi and Qigong for Beginners – Sydney Course Tai Chi and Qigong (pronounced chee-goong) are ancient Chinese practices which utilise slow and deliberate movements and breathing techniques to encourage harmony in your body. In this course, you will learn the basic techniques and simple routines of: Tai Chi – a gentle revitalising way to exercise the body and relax the mind. Tai Chi entails a series of smooth and flowing movements that promote health benefits for anyone, leading... Read more
$150 Limited inc GST
Tai Chi and Qigong for Beginners

<p><h3>Tai Chi and Qigong for Beginners – Sydney Course </h3></p><p>Tai Chi and Qigong (pronounced chee-goong) are ancient Chinese practices which utilise slow and deliberate movements and breathing

...

This class is available as mixed mode learning Due to the Greater Sydney lockdown, classes will be online for the first 4 weeks and will move to face-to-face classes for the last 4 weeks. If restrictions are extended, we have the flexibility to continue online.

Online classes will be held via Zoom’s video conferencing platform. You will need to sign up for a Zoom account prior to your first class. A link to join the class via Zoom will be sent 24-48 hours before the first class and will include a link to a Zoom “How To” document.

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If there isn't a class to suit you, please join the waiting list. Click here

Dru Yoga

Dru Yoga

Dru Yoga – Sydney Course Many everyday activities rely on using core muscle strength. Having a stronger core could mean better posture, balance and less injuries. This Dru Yoga course seeks to strengthen and train the muscles in the pelvis, lower back and abdomen. Using simple, graceful, invigorating movements combined with breath, you will feel stronger and more relaxed. This course is suitable for beginners. Yoga poses and core exercises can be modified for all levels. Macquarie... Read more
$100 Limited inc GST
Dru Yoga

<p><h3>Dru Yoga – Sydney Course </h3></p><p>Many everyday activities rely on using core muscle strength. Having a stronger core could mean better posture, balance and less injuries.</p><p>This Dru

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If there isn't a class to suit you, please join the waiting list. Click here

Pilates Classes

Pilates Classes

Pilates Classes Sydney – Sydney Course The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regime. The goal is to produce a lean, athletic physique that has muscular balance throughout. Macquarie Community College operates from a range of venues across North and Western Sydney. We have campuses in Blacktown, Carlingford, Chatswood, Mt Druitt, Richmond and Ryde. Enrol today or enquire now! Course Outline During the course,... Read more
$112.5 Limited inc GST
Pilates Classes

<p><h3>Pilates Classes Sydney – Sydney Course </h3></p><p>The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regime. The goal is to produce

...
$112.5 Limited inc GST
Pilates Classes

<p><h3>Pilates Classes Sydney – Sydney Course </h3></p><p>The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regime. The goal is to produce

...
$112.5 Limited inc GST
Pilates Classes

<p><h3>Pilates Classes Sydney – Sydney Course </h3></p><p>The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regime. The goal is to produce

...

If there isn't a class to suit you, please join the waiting list. Click here

Hatha Yoga

Hatha Yoga

Hatha Yoga – Sydney Course Gain strength, flexibility, muscle tone and improve your general wellbeing, while you learn to relax and concentrate through Hatha Yoga classes. Hatha Yoga uses a combination of breathing, exercise and deep relaxation to align the body and clear the mind. You will learn Vinyasa and Asanas (stretching and yoga postures), Pranayama (breathing techniques) and meditation and relaxation techniques. This course is suitable for the beginner and requires no prior... Read more
$112.5 Limited inc GST
Hatha Yoga

<p><h3>Hatha Yoga – Sydney Course</h3></p><p>Gain strength, flexibility, muscle tone and improve your general wellbeing, while you learn to relax and concentrate through Hatha Yoga classes. </p><p>

...
Students must sign a medical information form at the first class. Those who have a pre-existing condition should seek advice from their GP before participating.

If there isn't a class to suit you, please join the waiting list. Click here

Yoga for Beginners

Yoga for Beginners

Yoga for Beginner Sydney Course Interested in trying yoga? This introductory Sydney Yoga course will introduce you to common yoga practices – postures, breathing techniques, relaxation and meditation techniques. Discover the benefits for your body and mind. This course is a passive experience of a mild level of yoga. No previous experience needed. Macquarie Community College operates from a range of venues across North and Western Sydney. We have campuses in Blacktown, Carlingford,... Read more
$112.5 Limited inc GST
Yoga for Beginners

<p><h3> Yoga for Beginner Sydney Course </h3> </p><p>Interested in trying yoga? This introductory Sydney Yoga course will introduce you to common yoga practices – postures, breathing techniques,

...
$112.5 Limited inc GST
Yoga for Beginners

<p><h3> Yoga for Beginner Sydney Course </h3> </p><p>Interested in trying yoga? This introductory Sydney Yoga course will introduce you to common yoga practices – postures, breathing techniques,

...

If there isn't a class to suit you, please join the waiting list. Click here

Huang Tai Chi

Huang Tai Chi

Huang Tai Chi – Sydney Course Tai Chi is more than just gentle exercise, it is an exploration of Internal Skill (Nei Gong), through refined relaxation, body alignment and mental focus (mindfulness). This is known in Chinese as “Sung”. This holistic and natural approach, based on Chinese Philosophy and Chinese Traditional Medicine, can create a resilient quality in the whole body. Through this course, we will explore the methods and techniques that have been practiced by the Chinese... Read more
$135 Limited inc GST
Huang Tai Chi

<p><h3>Huang Tai Chi – Sydney Course </h3></p><p>Tai Chi is more than just gentle exercise, it is an exploration of Internal Skill (Nei Gong), through refined relaxation, body alignment and mental

...

If there isn't a class to suit you, please join the waiting list. Click here

Golf Lessons Beginners

Golf Lessons Beginners

Golf Lessons Beginners Sydney Course Macquarie Community College offers the most affordable Beginner Golf Lessons in the Sydney area. Fast track your golf fundamentals or focus on more advanced skills. Learn techniques for your swing, stance, chipping, putting, club selection plus the etiquette and rules of the game. Macquarie Community College operates from a range of venues across North and Western Sydney. We have campuses in Blacktown, Carlingford, Chatswood, Mt Druitt, Richmond... Read more
$135 Limited inc GST
Golf Lessons Beginners

<p><h3> Golf Lessons Beginners Sydney Course </h3> </p><p>Macquarie Community College offers the most affordable Beginner Golf Lessons in the Sydney area. Fast track your golf fundamentals or focus on

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$135 Limited inc GST
Golf Lessons Beginners

<p><h3> Golf Lessons Beginners Sydney Course </h3> </p><p>Macquarie Community College offers the most affordable Beginner Golf Lessons in the Sydney area. Fast track your golf fundamentals or focus on

...

If there isn't a class to suit you, please join the waiting list. Click here

Related Courses

Learn to Massage

Learn to Massage

Learn to Massage – Sydney Course This one day Learn to Massage workshop will illustrate the beneficial ways in which massage can proactively combat common ailments, relieve stress, dissolve muscle tension and improve circulation. The course will also cover massage therapy, basic anatomy, stretching, strengthening and flexibilty exercises and postural anaylsis. This is a great gift idea for a partner or friend – come along and learn together! By the end of this workshop, students... Read more
$135 Limited inc GST
Learn to Massage

<p><h3>Learn to Massage – Sydney Course</h3></p><p>This one day Learn to Massage workshop will illustrate the beneficial ways in which massage can proactively combat common ailments, relieve stress,

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If there isn't a class to suit you, please join the waiting list. Click here

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