Results for
Self Improvement

Thanks for adding:

Proceed to Checkout

Continue browsing

X
Nutrition Psychology: Food Choice and Eating Habits - Well College Global - formerly Cadence Health

Nutrition Psychology: Food Choice and Eating Habits - Well College Global - formerly Cadence Health

Nutrition Psychology: Food Choice and Eating Habits – Distance Education Course presented by Well College Global – formerly Cadence Health This is the course everyone’s talking about and can’t get enough of! ‘Nothing else like it anywhere!’ Why is it that some foods have more appeal to us than others? Why are some foods harder to say ‘no’ to? And why is it so hard to change our eating habits? The course delves into the science and the psychology behind our eating habits to help... Read more
$350 Limited inc GST
Nutrition Psychology: Food Choice and Eating Habits - Well College Global - formerly Cadence Health

<p><h3>Nutrition Psychology: Food Choice and Eating Habits – Distance Education Course presented by Well College Global – formerly Cadence Health</h3> </p><p>This is the course everyone’s talking

...
Self paced
Approximately 15 hours
2021-09-27 2021-09-27
Self Paced
Self Paced - Learn in your own time and schedule

If there isn't a class to suit you, please join the waiting list. Click here

Hatha Yoga - Intermediate

Hatha Yoga - Intermediate

Hatha Yoga – Intermediate – Sydney Course In this intermediate Hatha Yoga course, you can go at your own pace to gain strength, flexibility, muscle tone and general well being whilst you learn to relax and concentrate using Hatha Yoga techniques and poses. We integrate breathing, movement and relaxation into an interesting and challenging class. We use Hatha Yoga to focus on long-term health and wellbeing. You will learn Pranayama (breathing techniques), Vinyasa and Asanas... Read more
$150 Limited inc GST
Hatha Yoga - Intermediate

<p><h3> Hatha Yoga – Intermediate – Sydney Course</h3></p><p>In this intermediate Hatha Yoga course, you can go at your own pace to gain strength, flexibility, muscle tone and general well being

...

Online classes will be held via Zoom’s video conferencing platform.

A link to join the class via Zoom will be sent 24-48 hours before the first class and will include a link to a Zoom “How To” document.

Students must sign a medical information form at the first class. Those who have a pre-existing condition should seek advice from their GP before participating.

$150 Limited inc GST
Hatha Yoga - Intermediate

<p><h3> Hatha Yoga – Intermediate – Sydney Course</h3></p><p>In this intermediate Hatha Yoga course, you can go at your own pace to gain strength, flexibility, muscle tone and general well being

...

Online classes will be held via Zoom’s video conferencing platform.

A link to join the class via Zoom will be sent 24-48 hours before the first class and will include a link to a Zoom “How To” document.

Students must sign a medical information form at the first class. Those who have a pre-existing condition should seek advice from their GP before participating.

$75 Limited inc GST
Hatha Yoga - Intermediate

<p><h3> Hatha Yoga – Intermediate – Sydney Course</h3></p><p>In this intermediate Hatha Yoga course, you can go at your own pace to gain strength, flexibility, muscle tone and general well being

...
Students must sign a medical information form at the first class. Those who have a pre-existing condition should seek advice from their GP before participating.

If there isn't a class to suit you, please join the waiting list. Click here

Tai Chi and Qigong - Intermediate

Tai Chi and Qigong - Intermediate

Tai Chi and Qigong – Intermediate – Sydney Course Tai Chi and Qigong (pronounced chee-goong) are ancient Chinese practices which utilise slow and deliberate movements and breathing techniques to encourage harmony in your body. This course builds on knowledge and techniques gained in the Tai Chi & Qi Gong for Beginners course. In this course, the students will progress to learn a new Tai Chi standard routine known as “BaFa WuBu” (Eight Methods – Five Steps) and will learn the Qigong... Read more
$150 Limited inc GST
Tai Chi and Qigong - Intermediate

<p><h3>Tai Chi and Qigong – Intermediate – Sydney Course </h3></p><p>Tai Chi and Qigong (pronounced chee-goong) are ancient Chinese practices which utilise slow and deliberate movements and breathing

...

Online classes will be held via Zoom’s video conferencing platform.

A link to join the class via Zoom will be sent 24-48 hours before the first class and will include a link to a Zoom “How To” document.

If there isn't a class to suit you, please join the waiting list. Click here

Tai Chi and Qigong for Beginners

Tai Chi and Qigong for Beginners

Tai Chi and Qigong for Beginners – Sydney Course Tai Chi and Qigong (pronounced chee-goong) are ancient Chinese practices which utilise slow and deliberate movements and breathing techniques to encourage harmony in your body. In this course, you will learn the basic techniques and simple routines of: Tai Chi – a gentle revitalising way to exercise the body and relax the mind. Tai Chi entails a series of smooth and flowing movements that promote health benefits for anyone, leading... Read more
$150 Limited inc GST
Tai Chi and Qigong for Beginners

<p><h3>Tai Chi and Qigong for Beginners – Sydney Course </h3></p><p>Tai Chi and Qigong (pronounced chee-goong) are ancient Chinese practices which utilise slow and deliberate movements and breathing

...

Online classes will be held via Zoom’s video conferencing platform.

A link to join the class via Zoom will be sent 24-48 hours before the first class and will include a link to a Zoom “How To” document.

$150 Limited inc GST
Tai Chi and Qigong for Beginners

<p><h3>Tai Chi and Qigong for Beginners – Sydney Course </h3></p><p>Tai Chi and Qigong (pronounced chee-goong) are ancient Chinese practices which utilise slow and deliberate movements and breathing

...

Online classes will be held via Zoom’s video conferencing platform.

A link to join the class via Zoom will be sent 24-48 hours before the first class and will include a link to a Zoom “How To” document.

If there isn't a class to suit you, please join the waiting list. Click here

Pain-Free Plotting for the Creative Writer

Pain-Free Plotting for the Creative Writer

Pain-Free Plotting for the Creative Writer – Sydney Course Want to write a novel but unsure where to start? Started writing but ran out of steam after the first few chapters? Not sure what your characters are supposed to be doing? Using various creative writing techniques, this workshop will help you plan the basic framework on which to hang your story with minimum confusion and maximum creativity. Learn from Award-winning Australian fiction author, Paula Roe, who will show you how... Read more
$130 Limited inc GST
Pain-Free Plotting for the Creative Writer

<p><h3>Pain-Free Plotting for the Creative Writer – Sydney Course</h3></p><p>Want to write a novel but unsure where to start? Started writing but ran out of steam after the first few chapters? Not

...

Online learning option now available – join our online classes with livestream video classes over Zoom.

You will need to sign up for a Zoom account prior to your first class. A link to join the class via Zoom will be sent 24-48 hours before the first class and will include a link to a Zoom “How To” document.

If there isn't a class to suit you, please join the waiting list. Click here

Meditation - Introduction

Meditation - Introduction

Introduction to Meditation – Sydney course Embark on a journey of self discovery in this practical Introduction to Meditation course for people of all levels. Counter the effects of modern day stress on your health and wellbeing by learning deep body relaxation techniques, a proven method for helping to counter stress related diseases and one of the antidotes to the Flight-or-Fight response. In this Meditation course, you will engage in practical versions of Zen meditation which... Read more
$140 Limited inc GST
Meditation - Introduction

<p><h3>Introduction to Meditation – Sydney course</h3></p><p>Embark on a journey of self discovery in this practical Introduction to Meditation course for people of all levels. Counter the effects of

...

Online classes will be held via Zoom’s video conferencing platform.

A link to join the class via Zoom will be sent 24-48 hours before the first class and will include a link to a Zoom “How To” document.

If there isn't a class to suit you, please join the waiting list. Click here

Import/Export - Your Own Business

Import/Export - Your Own Business

Import/Export – Your Own Business Looking to start your own import/export business but don’t know where to start? Are you an entrepreneur who is looking for a business opportunity? Are you looking to start your own side hustle? This course provides what you need to kick-start your own import or export business. Your experienced presenter is the author of the book, “Comprehensive Import/Export Manual”, which is included in the course fee. Follow up advice is also available to our... Read more
$185 Limited inc GST
Import/Export - Your Own Business

<p><h3> Import/Export – Your Own Business </h3></p><p>Looking to start your own import/export business but don’t know where to start? Are you an entrepreneur who is looking for a business opportunity?

...

Online classes will be held via Zoom’s video conferencing platform.

You will need to sign up for a Zoom account prior to your first class. A link to join the class via Zoom will be sent 24-48 hours before the first class and will include a link to a Zoom “How To” document.

$185 Limited inc GST
Import/Export - Your Own Business

<p><h3> Import/Export – Your Own Business </h3></p><p>Looking to start your own import/export business but don’t know where to start? Are you an entrepreneur who is looking for a business opportunity?

...

Online classes will be held via Zoom’s video conferencing platform.

You will need to sign up for a Zoom account prior to your first class. A link to join the class via Zoom will be sent 24-48 hours before the first class and will include a link to a Zoom “How To” document.

If there isn't a class to suit you, please join the waiting list. Click here

Get Organised, Get Writing!

Get Organised, Get Writing!

Get Organised, Get Writing – Sydney Course Writers not only have to write – we juggle family and friends, other work commitments, promotional efforts, social media and running our own business, not to mention finding time to relax and refill the creative well. Award-winning fiction author, Paula Roe, will take you through goal setting using the SMART method to achieve your writing needs: we will discuss what you want to write and how to plan it into your day, how to write effective... Read more
$130 Limited inc GST
Get Organised, Get Writing!

<p><h3>Get Organised, Get Writing – Sydney Course</h3></p><p>Writers not only have to write – we juggle family and friends, other work commitments, promotional efforts, social media and running our

...

Online learning option now available – join our online classes with livestream video classes over Zoom.

You will need to sign up for a Zoom account prior to your first class. A link to join the class via Zoom will be sent 24-48 hours before the first class and will include a link to a Zoom “How To” document.

If there isn't a class to suit you, please join the waiting list. Click here

Related Courses

Exercise Anywhere - No Excuses!

Exercise Anywhere - No Excuses!

Exercise Anywhere – No Excuses! - Sydney Course You don’t need to go to the gym, buy expensive equipment or join a sports team in order to exercise. Save money and time by learning how to ‘Exercise Anywhere - No Excuses!’. This course will outline exercise routines that anyone can perform without having to spend money on expensive equipment and gym memberships. Areas covered include exercises for cardiovascular, strength, flexibility, and core stability conditioning for the whole... Read more
$135 Limited inc GST
Exercise Anywhere - No Excuses!

<p><h3> Exercise Anywhere – No Excuses! - Sydney Course </h3></p><p>You don’t need to go to the gym, buy expensive equipment or join a sports team in order to exercise. Save money and time by learning

...

Online classes will be held via Zoom’s video conferencing platform.

A link to join the class via Zoom will be sent 24-48 hours before the first class and will include a link to a Zoom “How To” document.

If there isn't a class to suit you, please join the waiting list. Click here

Run Without Injury

Run Without Injury

Run Without Injury – Sydney Course Learn how to run without getting injured in this workshop which is perfect for beginners or the injury prone veteran. The ‘Run Without Injury’ workshop will teach you techniques that will make running easier and less painful. Running with the correct technique will maximise the economy of running by eliminating unnecessary movement and wasted motion. Topics covered include: breathing, posture, endurance, footwear, body mechanics and alignment.... Read more
$135 Limited inc GST
Run Without Injury

<p><h3>Run Without Injury – Sydney Course</h3></p><p>Learn how to run without getting injured in this workshop which is perfect for beginners or the injury prone veteran. </p><p>The ‘Run Without

...

Online classes will be held via Zoom’s video conferencing platform.

A link to join the class via Zoom will be sent 24-48 hours before the first class and will include a link to a Zoom “How To” document.

If there isn't a class to suit you, please join the waiting list. Click here